Alcoholism is a physical and psychological addiction, which is characterized by memory disorders, behavioral problems, pathologies of the internal organs resulting from the systematic use of alcohol. Therefore, many people are interested in how to stop drinking alcohol on their own. In such a situation, you will have to completely change your lifestyle.
Reasons for addiction
Before you stop drinking alone, you need to determine the causes of the bad habit. The main factors include the following:
- Psychological factors. The cause of alcoholism can be difficulty in adapting to life circumstances, weakness of will, lack of self-confidence. Often the cause of the problems is the tendency to depressive states and personal problems.
- Social factors. The negative impact of advertising, national traditions, family habits, the lack of a good job can push a person to abuse alcohol.
- Difficulty in work or personal life. In such a situation, a person tries to cope with stress with the help of alcohol.
- Physiological factors or hereditary tendencies.
Biochemical processes can cause problems. Not everyone is addicted to alcohol. It is more susceptible to people who have mental disorders or traumatic brain damage. Sometimes the problem is caused by a genetic predisposition.
In order for the treatment of alcoholism at home to be as effective as possible, the patient must be aware of the problems. Without the patient's desire, no technique will give the desired results.
Alarming symptoms
Evidence that a person has developed alcohol addiction is the following alarming symptoms:
- A gradual increase in the number of holidays celebrated with alcohol. If before a person was waiting for his birthday or New Year, now he is looking specifically for a reason to drink alcohol.
- Change of social circle. If a person first chose friends based on common interests, with the advent of alcohol addiction, he is looking for friends to drink.
- Composed of negative characteristics. Alcoholics have problems communicating with colleagues, friends, relatives. Often these people become nervous, aggressive and irritable. The mood improves only after drinking alcohol.
- Loss of control over alcohol volume. If before it was easy for a person to stop, now there are difficulties with this.
- Health disorders. Excessive alcohol consumption leads to very sad consequences. A person has right-sided pain, sleep disturbances, erection problems, hand tremors.
Popular myths about alcohol
To stop drinking at home, you need to recognize addiction. However, many people ignore the presence of problems.
There are several common myths about alcoholic beverages:
- The desire to drink alcohol is always justified by the presence of some kind of vacation. However, you can celebrate it without alcohol.
- Many people believe that alcohol can help relieve shyness. However, this is just self hypnosis. The psychological barrier can only be removed for a short period of time. This is followed by a phase of inappropriate behavior which can cause shame.
- Some people believe that drinking can help cope with stress or personal problems. This too is nothing more than a myth.
- Alcoholism often begins with the daily consumption of 50 g of alcohol. However, today, doctors also question the benefits of red wine. The daily ingestion of alcohol into the body causes irreversible consequences for the brain and liver.
- Many alcoholics drink because they are helpless, because they believe they cannot do anything about it. This is another common misconception.
The key to successful therapy
How to stop drinking alcohol at home? This is a difficult task, but it can be done. To do this, certain conditions must be met:
- Preparing to find an easy way to deal with addiction is next to impossible. It is impossible to independently eliminate complex forms of alcoholism with the development of physiological pathologies and mental disorders.
- It is essential to realize the need to fight addiction. If this is not done, all treatments will fail.
- Be patient and get support from loved ones. The main task of others should be to maximize a person's protection from situations that can cause breakdowns. If a person does not have willpower, it is necessary to constantly monitor his behavior and monitor his social circle.
Useful hints
To answer the question of how to get rid of alcohol addiction on your own, you need to adhere to the following recommendations:
- Stop communicating with people who are addicted to alcohol. You shouldn't visit the drinking companies. It is important to learn to say "no" in such situations. It is actually not very difficult.
- Get plenty of rest. Healthy sleep is the key to excellent health and excellent working capacity. In such a situation, a person gets tired much less and therefore does not have an obsessive desire to drink.
- Go sports. To cope with addiction, you need to find another source of pleasure. The happiness hormone is produced during exercise.
- Find ways to cope with stress. Alcohol problems often occur in people who suffer from chronic fatigue and try to calm their nerves with alcohol. To cope with addiction, you need to find a source of pleasure - for this you can be like massage, yoga or boxing.
Treatment of addictions
If a person has decided to get rid of addiction, but does not have sufficient willpower, he must resort to additional means.They cause aversion to alcohol and help restore the functioning of internal organs, which suffer from the toxic effects of alcohol.
All methods of treating alcohol addiction fall into 2 broad categories:
- Folk recipes - you can use them yourself. Such remedies help cope with alcohol cravings without the help of a doctor.
- Conservative therapy - performed in the most severe stages of the disease. Medicines must be used under the supervision of a specialist.
Drug therapy
Treatment of alcoholism with drugs at home should be complex and solve the following problems:
- Elimination of alcohol addiction. For this, special compresses are used. They contain substances that change the body's response to alcohol.
- Means to eliminate withdrawal symptoms.
- Medicines for the elimination of mental disorders that occur against the background of alcoholism.
- Means for neutralizing ethanol, which cope with the negative effects of the substance on the body.
It is quite problematic to choose these tools yourself. This should be done by a qualified doctor.
Medicines to relieve the craving for alcohol
Homemade alcohol pills help change the body's response to ethanol. Such funds can lead to a complete intolerance to alcohol or the elimination of the state of euphoria when drinking alcohol.
Products based on substances that prevent pleasure from alcohol intoxication have a milder effect. Even if a person continues to drink, the state of euphoria does not occur.
This results in less craving for alcohol. However, the use of such a substance gives a result only if the person wants to give up the addiction.
These products can be taken at home but must be prescribed by an experienced doctor. These medicines have many contraindications. These include the acute form of hepatitis, the presence of withdrawal symptoms, liver failure.
Furthermore, it is strictly forbidden to combine such drugs with any opioid. This combination is fraught with respiratory arrest. Therefore, it is strictly forbidden to use drugs of this category without the patient's knowledge.
Drugs for the development of alcohol intolerance
The main active ingredient of such drugs is the main component of many injections, which are used to code from alcohol.
Such funds provoke a complete intolerance to alcoholic beverages.Even a small amount of a low alcohol drink causes severe symptoms of intoxication: nausea, dizziness, vomiting. If a person drinks 50 g of a drink with a strength of 40 degrees, this amount can become fatal.
Therefore, dealing with such means is strictly prohibited. They are used by specialists in a hospital setting. The patient should be informed about the possible consequences of alcohol consumption. An alcohol test is also performed. To do this, a person is given a microscopic dose of alcohol so that he can be convinced of the consequences it will cause.
Furthermore, doctors must necessarily evaluate the patient's health. Any such tool has many limitations. These include liver failure, diabetes mellitus, and seizures. Such funds should not be used during pregnancy and lactation.
Help
In addition to fixed assets, the following drugs for alcoholism are used at home:
- Metabotropic medicinal products. They help speed up metabolic processes and help reduce the degree of intoxication. One of the effective remedies is a medicine that significantly reduces the duration and intensity of the effects of alcohol on the body. The only limitation to its use are allergies.
- Psychotropic substances. These drugs affect the nervous system and reduce the craving for alcohol. Doctors usually prescribe tranquilizers. Also, antidepressants can be used. However, such funds cause a lot of adverse reactions, so they are selected exclusively by a doctor.
- Vitamins and remedies to combat concomitant ailments. With pathologies of the heart or liver, appropriate medications are needed.
Thanks to complex therapy, it is possible to speed up the recovery process and quickly cope with alcohol addiction.
Folk remedies
Removal from drinking at home can be done using folk remedies. However, these recipes don't always work well with medications and can cause serious side effects. It is strictly forbidden to treat alcoholism in pregnant and lactating women in this way. Before using any product, you need to consult a doctor.
The most effective substances include the following:
- Timo. This plant has a calming effect, has a diuretic and analgesic effect, eliminates headaches and discomfort in the liver. The composition contains essential oils, therefore the agent is used in infusions in a small amount. If you increase the amount and after half an hour drink an alcoholic drink, the gag reflex will work. To eliminate the dependency, it is enough to perform the procedure several times. However, the method gives results only in the initial stages of the pathology.
- Lovage. It is recommended to use no more than 1 tablespoon of the decoction of this plant per day. The product can be added to food. After drinking alcohol, it causes a gag reflex. To get a useful tincture, the leaves of the plant must be infused with vodka for 2 weeks. You can also add bay leaves to the composition.
- Bay leaf. The roots and leaves of this plant must be infused with vodka. It is also worth adding peeled seeds there. However, it should be borne in mind that a large amount of the drug causes bleeding and inflammation.
- Puppeteer. Another effective treatment for addiction. However, mixing or drinking it with vodka is prohibited. After drinking the infusion, time should pass. This plant has a general toxic effect that lasts for several hours or days.
- Pumpkin seeds. To cope with the addiction, you need to take a glass of raw materials, add vodka and leave for 2 weeks. You need to drink the finished tincture. As a result, abnormalities in the work of the stomach and vomiting will appear. The craving for alcohol will disappear.
Now you know how to cure alcoholism at home. For this, you can use folk drugs and recipes. However, the basis for successful therapy is the patient's desire to cope with addiction.